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  1. 06-11-2004, 12:18 PM #1
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    Beernutz
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    Cheat meal when bulking?

    do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.
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  2. 06-11-2004, 12:41 PM #2
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    ColdSore
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    Quote Originally Posted by Beernutz
    do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.
    when i bulk i do cheat days, when i diet i do cheat meals...

    but yeah you need to cheat to keep your sanity, and to keep you away from bindges
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  3. 06-11-2004, 01:34 PM #3
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    fritz2435
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    Cheating just helps you follow your dieting goals. It doesn't really do much to boost metabolism IMO. I always cheat bulk or cut.
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  4. 06-11-2004, 03:45 PM #4
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    Quote Originally Posted by ColdStone
    when i bulk i do cheat days, when i diet i do cheat meals...

    but yeah you need to cheat to keep your sanity, and to keep you away from bindges

    you got that right! i had to take myself to in and out for an 8x2 today. mmmmmmmm

    i cheat when cutting or bulking as well, and im sure you will find most do.
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  5. 06-11-2004, 03:50 PM #5
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    i always cheat on sunday no matter what....
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  6. 06-11-2004, 05:51 PM #6
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    then its official im cheating this sunday...lol
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  7. 06-11-2004, 10:35 PM #7
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    8x2

    whats that
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  8. 06-11-2004, 10:42 PM #8
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    yeah regardless of your goals, cheat once a week to throw your metabolism off-guard! good luck beer
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  9. 06-12-2004, 07:55 AM #9
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    Quote Originally Posted by frank_frank
    8x2

    whats that

    8 patties 2 cheeses all wraped in lettuce. mmmmmm goodness.
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  10. 06-12-2004, 09:39 AM #10
    SwoleCat
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    Quote Originally Posted by fritz2435
    It doesn't really do much to boost metabolism IMO.
    Actually, read up on the thyroid, t4/t3 conversion, leptin levels, etc. They play a very key role in metabolism.

    ~SC~
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