low carb flax bread -- your take?

[pspcs83]

Hey -- I wanted some opinions on this. I saw it at the supermarket and bought it. I figured if at worst, it'd be a cheat day bread.

Low Carb Flax Bread:

Serving Size 1 oz
Servings per Bag -- 20 (approximately 12-15 slices in the bag)

Calories - 50
Total Fat - 1g
Sodium 105 mg
Potassium 60mg
Total Carbs: 6 gm
Dietary Fiber 2 gm, net Carb = 4 gm
Protein = 4 gm

Ingredients: Organic Whole Wheat, gluten, organic whole rye, wheat bran, flaxseed, water, yeast sea salt.

The bread has a different consistency. It's very moist and breaks somewhat easily.

Would this be OK on a cutting diet?

[ChefJ]

watch the sodium level on this stuff
I think it would be best on a cheat day

[LeanMeOut]

If it is flax bread how does it only have 1g of fat????


<<LMO>>

[ChefJ]

If it is flax bread how does it only have 1g of fat????


<<LMO>>

I was wondering the same thing maybe the fat and protein labels are mixed up
now I see it is one of the last ingriedients on the listing making it a minute amount. That is trickery by the producer it could only have 1 seed and they can call it "flax seed bread" its bull ****