wats alright for salad

[dannyisaacs]

hey guys i want to have a salad once a day with one of my prot/fat meals
wats good to put in the salad was thinking mybe this
lettice
tamotoe
green peppers

would that be fine

[dalcowbag]

as long as were not talking about alot of the peppers or tomatoe then i dont see a prob

dcb

[xenithon]

yeah. as mentioned, not too many tomatoes. green peppers are ok, red and yellow ones have quite a bit of sugar though. try things like different lettuces, herbs, rocket, watercress, mushrooms, celery. Also throw in some nuts or healthy nut oil as a nice alternative to olive oil all the time

[fritz2435]

I'm bulking right now and for my pro/fat meals I always have a salad w/ chopped eggs (w/ yolk) and sunflower seeds.