-
12-18-2004, 09:00 AM #1Junior Member
- Join Date
- Mar 2004
- Posts
- 105
Does adding Flax Oil slow the absorption process in Protein Shakes?
I have Whey Protein (Fast Absorption)
I also have Casein Protein (Slow Absorption)
Does adding flax oil to my protein shake slow the absorption process?
Or should I look into a Whey Isolate (I think Swole mentioned he takes something similar to this, Swole whats your brand?)
I have 20lbs of whey and 10lbs of casein; I'll go through what I have first so I'm looking to see if flax slows absorption for the whey I have now.
-
12-18-2004, 10:37 AM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Yes, I use flax oils or an omega 3/6/9 blend in my isolate.
I like AllTheWhey and my wife likes Optimum, so we have both.
~SC~
-
12-18-2004, 01:24 PM #3
Technically yes it does slow absorption, but not by a significant amount of time.
-
12-18-2004, 02:36 PM #4Member
- Join Date
- Sep 2004
- Location
- vagina
- Posts
- 840
what do you mean by "slowing the absorption process"?
-
12-18-2004, 02:44 PM #5AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
How quickly the protein enters the bloodstream/how long it lasts in the gut.
~SC~
-
12-19-2004, 09:07 AM #6Originally Posted by Kamel407
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Do we really need to come off...
Yesterday, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS