Egg Nog

**bruin** · 03-12-2005, 03:51 PM

I was looking at a carton of egg nog today and noticed that 1 cup has 250cals, 8gpro. 33gcarbs and 9.5g fat.I'm 29 5-10 150lbs i am on a weight gaining diet want to put on a good 30lbs would this egg nog be a good thing to add to my diet or is this stuff just plane bad for u. any opinion welcome

**SwoleCat** · 03-12-2005, 04:30 PM

If you want to add pure fat to your body, go for it!

Not a wise choice, no.

~SC~

**taiboxa** · 03-12-2005, 07:32 PM

Holy Krap egg nogg is sooo good :druel:
too bad it isnt Low carb high protein and loaded w/ EFA's

**rambo** · 03-12-2005, 07:47 PM

Probably one of the worst things to be drinking.

**smegs** · 03-13-2005, 11:35 AM

ughh i hate it

**paul56** · 03-13-2005, 11:37 AM

i kinnda like it

**HammerCurler** · 03-13-2005, 04:55 PM

I love egg nog but only have the opportunity to drink it about 2 weeks out of the year.

But, it's pure crap for your body, tastes so d*mn good though.

**taiboxa** · 03-13-2005, 08:24 PM

Originally Posted by HammerCurler

I love egg nog but only have the opportunity to drink it about 2 weeks out of the year.

But, it's pure crap for your body, tastes so d*mn good though.

Amen!