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03-23-2005, 06:54 PM #1New Member
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amount of fat gained while bulking?
Hey guys i know im gonna get a alot of different anwers here, but how much fat do u guys usually gain while doing a clean bulk?
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03-23-2005, 07:30 PM #2Originally Posted by BuffAndTuff307
Depends on how clean it is........ usually between 1 and 4% by the end. Just depends on how long I'm bulking for.
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03-23-2005, 07:53 PM #3New Member
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Originally Posted by LeanMeOut
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03-23-2005, 07:54 PM #4AR Hall of Fame
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The only time I bulked on purpose (eating whatever) was when I went from 217 to 292 in about 6 weeks.
Oh what fun!
~SC~
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03-23-2005, 07:59 PM #5Originally Posted by BuffAndTuff307
Depends....... I mean you don't necessarily have to get sickly fat just because you want to get bigger. A lot of people use bulking as an excuse to get fat, when in reality if you gain weight slowly and do it right you don't need to put on a lot of excess bodyfat.
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03-23-2005, 08:01 PM #6AR Hall of Fame
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Yes, when I got to almost 300, I used "bulking" and coming in 2nd in a competition as an excuse to eat the world.
~SC~
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03-23-2005, 08:08 PM #7Senior Member
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Originally Posted by SwoleCat
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03-23-2005, 08:09 PM #8Originally Posted by SwoleCat
So would you have eaten the Universe if you came in 1st?
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03-23-2005, 08:09 PM #9New Member
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Originally Posted by SwoleCat
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03-23-2005, 08:28 PM #10AR Hall of Fame
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LOL @ LMO.
This weight gain was also because of the assistance of the "rebound" affect from having just done a show and being all dehydrated and dieting clean as h*ll for quite a while.
I just remember starting to eat like mad on November 8th, and by New Year's Day I was 293. So, it was closer to 8 weeks, but still it's a lot to put on so fast. Needless to say, when I slept it was hard as h*ll to breathe when I would lay flat, so I had to sleep elevated.
~SC~
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03-23-2005, 09:16 PM #11Senior Member
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Originally Posted by SwoleCat
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03-23-2005, 09:48 PM #12
I would guess he didn't seperate carbs n fats...
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03-23-2005, 10:01 PM #13Senior Member
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good guess
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03-23-2005, 11:12 PM #14Originally Posted by getbig888
I thought you were serious
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03-24-2005, 08:59 AM #15AR Hall of Fame
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The only thing I seperated was two buns to add more ketchup to the cheeseburgers.
~SC~
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