Thread: Looking for suggestions on..
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04-05-2005, 06:32 AM #1Junior Member
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- Jul 2004
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Looking for suggestions on..
A good book that will break down most foods nutritional content (protien, carbs, fat). Can anyone out there suggest a good one.
Thanks!
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04-05-2005, 06:54 AM #2
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04-05-2005, 06:58 AM #3Junior Member
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- Jul 2004
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- 113
Yeah seen those sites....but looking for more of book so when I am on the road I can have them on hand. I have seen some of those books on those 2 sites and the lack certain foods.
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04-05-2005, 06:59 AM #4Originally Posted by Vale Tudo
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04-05-2005, 09:46 AM #5
The Glycemic revolution or Glucose revolution something like that has all listings of tons of foods along w/ gi listings
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04-05-2005, 10:12 AM #6
Isn't there a book called "building the perfect beast" or something like that?
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