pwo shake timing

**getbig888** · 04-21-2005, 08:00 PM

What yall think is better?? immediately after workout or 10-15 minutes after workout is over?

**ScooterBoy** · 04-21-2005, 08:05 PM

I take mine in five minutes after my last set. I drink mine kinda slow like 10 mins or so.

**Panzerfaust** · 04-21-2005, 09:44 PM

I am shaking mine up on my way to the car, i slowly drink it over 10 minutes or so...

**getbig888** · 04-21-2005, 11:40 PM

yea i usually do the same.

**4U2NV** · 04-22-2005, 01:26 AM

I try to have it drank within fifteen minutes of working in order to maximize my anabolic window

**Cry0smate** · 04-22-2005, 02:35 AM

Originally Posted by muriloninja

I am shaking mine up on my way to the car, i slowly drink it over 10 minutes or so...

I do the same!

**Blown_SC** · 04-22-2005, 02:39 AM

I usually drink some water right away, then drink it slowly. Takes me less than 15mins total....

Thread: pwo shake timing