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Thread: how many sevings of veggies??
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04-28-2005, 12:26 PM #1Senior Member
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how many sevings of veggies??
how many servings of veggies do you bros eat a day, I usually only eat 1 b/c i don't like veggies that much, but i am starting to believe that i need more.
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04-28-2005, 01:28 PM #2
Yes, you do need more. Vegetables provide a staple of benefits to your diet, you'll feel healthier and more energetic by consuming more. I stick mainly to green veggies all day long.
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04-28-2005, 04:08 PM #3Originally Posted by getbig888
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04-28-2005, 04:38 PM #4Senior Member
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either way, just gonna see how much others are eating so i can base my consumption off the norm
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04-28-2005, 05:10 PM #5AR Hall of Fame
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I eat them w/at least 2 solid food meals per day.
~SC~
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