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Thread: Lean mince beef

  1. 08-06-2005, 02:06 PM #1
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    MatrixGuy
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    Lean mince beef

    I was in the supermarket yesterday and picked up some "lean" mince beef off the shelf. I could not believe how astronomically high the saturated fat was. Lean my ass. I threw it back on the shelf in disgust!
    Does anyone actually have this in their diet?
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  2. 08-06-2005, 02:53 PM #2
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    IronFreakX
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    the minced beef i found here was 19g pro/16g fat

    too much!!! for cheat day purposes only....but that shit tastes good with onions , tomatoe paste , salt , pepper some olive oil , tomatoes and some water...
    put like 1KG of that shit on a ton of spaghetti...mmmmmmm....one nice ass meal
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  3. 08-08-2005, 10:28 AM #3
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    MatrixGuy
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    Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else
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  4. 08-08-2005, 10:44 AM #4
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    Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else
    Taco Bell anyone?????

    See if you can find ground turkey, I can get 99% fat free.
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  5. 08-08-2005, 03:40 PM #5
    mitch911
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    I sometimes use it and strain it/wash it with water to get alot of the fat off then add some spice to it and eat it
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