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Thread: best veggie protien sources
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10-26-2005, 09:42 PM #1
best veggie protien sources
excluding nuts
pro/cal ratio?
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10-26-2005, 09:58 PM #2Originally Posted by tiger909
nuts aren't vegetables...and veggies aren't a complete protein...get ur protein from lean meats and shakes..
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10-26-2005, 10:14 PM #3
sorry, meant non-meat pro source....
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10-26-2005, 10:28 PM #4
Hmm
Nonfat Cottage Cheese?
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10-27-2005, 05:57 AM #5
soybeans , lentils,white beans, chickpeas and black eyed peas
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10-27-2005, 06:34 AM #6
red kidney beans
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