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  1. 11-03-2005, 06:03 PM #1
    skribbble
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    Anyone know the nutrition in sushi?

    Anyone know the nutrition in sushi? Mainly a california roll. Im wondering how mcuh protien is in it (12 pieces)
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  2. 11-03-2005, 10:37 PM #2
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    kman
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    Quote Originally Posted by skribbble
    Anyone know the nutrition in sushi? Mainly a california roll. Im wondering how mcuh protien is in it (12 pieces)
    I was wondering this also, most websites give sushi in oz and not peices. How the helll do we tell. Hurry cause I am going for sushi tommorow.. jk..
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  3. 11-03-2005, 11:08 PM #3
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    stayinstacked
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    Jay Cutler eats the **** out of sushi, sometimes up to 5 days/wk from an interview I've read w/ him. I dont know the exact protien count, but I imagine it's high, sushi is one of the best forms of protien there is from what I understand.
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  4. 11-04-2005, 04:06 AM #4
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    bigsd67
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    it also depends on if you get just the sashimi or the role with rice...and also other things live avacado will add calories too....i would think a cali roll is like 2 ounces of sushi.
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  5. 11-04-2005, 02:16 PM #5
    skribbble
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    ok so anyone know how much protien is in 2 ounces of the cali roll ??
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  6. 11-04-2005, 09:49 PM #6
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    EdMan2
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    I remember a site where the values for different sushi were liste. I mean it will probably vary from place to place but this should give you a good idea. http://www.afcsushi.com/pages/nutrition05.html
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  7. 11-11-2005, 09:37 AM #7
    skribbble
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    xactly what i was looking for thanks bro!
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  8. 11-11-2005, 01:31 PM #8
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    Dude thats a great breakdown on the sushi. Thank You
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  9. 11-11-2005, 01:40 PM #9
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    is 1 pack considered like a roll, not to sure what 1 pack means...
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