Alright, I'm from Canada...

HOWEVER, I'm going to Australia in 3 months....


I look a hell of a lot better than what I used to.... I was 210, 6'1... and about 30% bf



now I'm 170 6'1 and I don't really know my bf%, I'd say 10-12%



but I want to get ripped.... and I'm not even close....


I can see top four abs, but I have a bit of a pooch.... should I go on a bulk for the 2 months, then cut a month before leaving?

or bulk for 3 months and cut once getting there...?


I'm going for a year, for school...


right now I eat 3200 kCals... but yet, I'm losing weight!!!

I'm thinking of bumping it to 36-3800... too much?