CHeat Meals

**buja** · 01-13-2006, 11:18 AM

How much do you cheat in your cheat meals?

Just looking for what other people are doing. My vice is pizza and I love to have two slices from a place by my house as my cheat meal.

**Kurz** · 01-13-2006, 11:58 AM

daily............just got done with a small chicken supreme and an order of breadsticks myself..........worshed it down with a 32oz diet coke........

**Hackamaniac** · 01-13-2006, 12:01 PM

I had three slices of pizza last night but I usually only do pizza once a month and i usually cheat once to twice a week for myself with just anything that sounds good at the moment.

**Myka** · 01-13-2006, 12:09 PM

As much sloppy joe sandwiches as possible with 2% milk...

Doin a cheat meal this weekend and Im going to eat whatever I want...excluding stuff with transfat...

**ironmike250** · 01-13-2006, 12:12 PM

A big ass CHIPOTLE burrito is my weakness.
Had one last night while watching true fags on MTV

**Hackamaniac** · 01-13-2006, 12:14 PM

Peanutt butter is my main weakness

**buja** · 01-13-2006, 12:27 PM

I forgot about the burrito, I lov Moe's burrito's.....now im starving

**Kurz** · 01-13-2006, 12:29 PM

PB , chipotle??? Cmon.....those are everyday staples!!! I used to have a big ass burrito post workout daily........

**Hackamaniac** · 01-13-2006, 12:30 PM

Pb isn't good when trying to cut atleast not for myself

**chest6** · 01-13-2006, 02:06 PM

I grab the natty pb when cheating and just whatever sounds good..chipotle burritos..enchalatas etc

**Always Liftin'** · 01-13-2006, 11:41 PM

i hope you guys are talking about bulking, as for cheating, do you replace a meal while bulking or do you just shove it in there? Instead of dinner tonight (ppwo) i had like 7-8 pieces of pizza and a little piece of chocolate (stil tryin to stretch my stomach so i can get in 12 egg whites in the morning, only just today got 8 down fairly easy)...and yesturday i ate mcdonalds for lunch....other than that ive been completely clean..

**spound** · 01-14-2006, 12:08 AM

Originally Posted by Always Liftin'

i hope you guys are talking about bulking, as for cheating, do you replace a meal while bulking or do you just shove it in there? Instead of dinner tonight (ppwo) i had like 7-8 pieces of pizza and a little piece of chocolate (stil tryin to stretch my stomach so i can get in 12 egg whites in the morning, only just today got 8 down fairly easy)...and yesturday i ate mcdonalds for lunch....other than that ive been completely clean..

That is probably over board...especially two days in a row, but then again you're young so you can live a little LOL.

I do a nice FAT burrito from chipotle or quedoba. I love those damn things! Or every now and then I have a couple slices of pizza.

**Anabolios** · 01-14-2006, 12:19 AM

how bad is pizza for you?

**brewerpi** · 01-14-2006, 12:28 AM

steak and eggs with 3 eggos + syrup & butter

**Kurz** · 01-14-2006, 09:18 AM

Originally Posted by Always Liftin'

i hope you guys are talking about bulking, as for cheating, do you replace a meal while bulking or do you just shove it in there? Instead of dinner tonight (ppwo) i had like 7-8 pieces of pizza and a little piece of chocolate (stil tryin to stretch my stomach so i can get in 12 egg whites in the morning, only just today got 8 down fairly easy)...and yesturday i ate mcdonalds for lunch....other than that ive been completely clean..

it's perfectly fine, esp. with your current wt. and goals....1 cheat meal a day during the bulk, 1 cheat day every 2-3 weeks during a cut....my .02

**Kärnfysikern** · 01-14-2006, 09:35 AM

I start cutting on monday so today and tomorrow Il be eating like a muther****er

**Kärnfysikern** · 01-14-2006, 09:37 AM

and when I cheat I do it proper. None of this clean carbup bullshit

I would go crasy doing that, I dont have the discipline. Candy is like crack and carb whitdrawal aint a pretty sight.

**Kurz** · 01-14-2006, 11:38 AM

I cheat once a day usually when I bulk, but it's not crazy. It's a couple of pb and j's, glass or two of wine with the girl or beers with the guys (usally once a week max), some burgers from BK, a subway, etc....ways to get in additional calories, without getting crazy.

When I cut, I nix everything. No more fruit, bread, pasta, etc.........esp. junk. But, once every 14-21 days, I have an all out smorgishboard, usually a buffet followed by a nice dinner, deserts, etc. So cutting = 1 day, bulking 5-6 times a week..........