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  1. 02-07-2006, 07:45 AM #1
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    RICE cakes for PW Anyone?

    Thinking of my next experiement to use rice cakes and whey immidiately PW.....anyone use them? I like using oats, but tend to leave me bloated. Dextrose is solid, but giving my body a little sugar "break"....thoughts?
  2. 02-07-2006, 09:25 AM #2
    SwoleCat
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    Damn dude you change/experiment with shit daily!!

    How do you ever arrive at conclusions from processes by doing this?

    I can't keep up w/all the stuff you do/ask!!



    ~SC~
  3. 02-07-2006, 09:54 AM #3
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    Quote Originally Posted by SwoleCat
    Damn dude you change/experiment with shit daily!!

    How do you ever arrive at conclusions from processes by doing this?

    I can't keep up w/all the stuff you do/ask!!



    ~SC~
    wait wait wait!!!
    is it... 5 calories..OR SIX!? in a stick of sugar free gum...
  4. 02-07-2006, 10:00 AM #4
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    I used rice cakes for a month PWO. I feel dextrose is more effective for recovery. Rice cake where a nice change though and kind of tasty. Mmmmmm.... ricecakes.
  5. 02-07-2006, 10:29 AM #5
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    SC - I go on 6 week cycles to change it up....Dextrose I used for 5 months, oats I am going to use for another 4 weeks.........

    but my next switch may be to rice cakes........just like the variety.....pretty decent or should I just go back to the virtago ?
  6. 02-07-2006, 10:32 AM #6
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    hmmm...who was the one that posted this, and you have the balls to slam me??? Cmon brutha...it's all good...

    i did a recording thingy for a class at me university..
    heres the stats.. and the returned info said im doing everything wrong LOL i hate standards
    1st number is how much i consumed..
    2nd number is what is RECCOMMENDED for my WEIGHT 288 as of today.
  7. 02-07-2006, 11:00 AM #7
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    Quote Originally Posted by Kurz
    hmmm...who was the one that posted this, and you have the balls to slam me??? Cmon brutha...it's all good...

    i did a recording thingy for a class at me university..
    heres the stats.. and the returned info said im doing everything wrong LOL i hate standards
    1st number is how much i consumed..
    2nd number is what is RECCOMMENDED for my WEIGHT 288 as of today.
    ok.. it was a JOKE chill i just think its funny that u count cals to that extent..
    and i posted that yes? how does that statement hinder my status (which is very low around here but oh well) i just though it was cute
  8. 02-07-2006, 11:17 AM #8
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    How many calories are in a rice cake? I'd have to eat the whole pack. Stick to dextrose, save the ricecakes for the ladies or precontest.
  9. 02-07-2006, 11:41 AM #9
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    15g of carbs and it has dext in it....just easier on the system....I'll have like 4.........
  10. 02-07-2006, 12:36 PM #10
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    I dont se why not
  11. 02-07-2006, 12:44 PM #11
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    btw rice cakes are converted to glucose not much slower than dextrose in all honesty so its still "SUGAR" in a since
  12. 02-07-2006, 12:45 PM #12
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    stupid freakin SERVER >< NO DOUBLE POST!! bad AR BAD!
  13. 02-07-2006, 12:59 PM #13
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    Are you preparing for a contest Kurz?
  14. 02-07-2006, 01:25 PM #14
    SwoleCat
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    Some people use rice cakes as their sole source pwo, yes.

    ~SC~
  15. 02-07-2006, 02:07 PM #15
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    Quote Originally Posted by IBdmfkr
    Are you preparing for a contest Kurz?
    summer of '07.....15 months.....pure bulk.....lol
  16. 02-07-2006, 08:25 PM #16
    SwoleCat
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    Quote Originally Posted by Kurz
    summer of '07.....15 months.....pure bulk.....lol
    I'm sure you'll cut/bulk about 42 times within that time-frame.

    ~SC~
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