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02-13-2006, 08:15 PM #1
Cardio on empty stomach same as first thing in morning?
Hey all- I wanted to know some of your thoughts on this- I get up every day, eat an apple, and go to class for 2 hours. Immediately after those classes I hit the cardio for an hour. So will this work as well as first thing up cardio or not? Whaddya think?
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