Something to cut out...

[boarder034]

I need to drastically change my diet, im runnign clen , but im gonna stop.... and then start when i get my diet in order... So.. which is better to cut out... Carbs, or Meat... ive heard both for either side...Thanks for the advice.. i appreciate it

[taiboxa]

wow u are going in the WRONG DIRECTION ... and fast..
read the cutting sticky up top as well as the others.. before u drop muscle so fast

[xtinaunasty]

tai's right....but just to give you an idea, neither carbs nor meat are something you want to "cut out." Just eat cleaner varieties (chicken breast, tuna, oatmeal, brown rice, veggies) and include "good" fats (olive, flaxseed oils). The food you would want to "cut out" would be mcdonalds and taco bell.

[SPIKE]

So.. which is better to cut out... Carbs, or Meat... ive heard both for either side..

You dont necassarily need to cut out anything, this will depend on your overall Macro ratio.

[taiboxa]

tai's right....but just to give you an idea, neither carbs nor meat are something you want to "cut out." Just eat cleaner varieties (chicken breast, tuna, oatmeal, brown rice, veggies) and include "good" fats (olive, flaxseed oils). The food you would want to "cut out" would be mcdonalds and taco bell.

BLASPHEMY!!! ><

[boarder034]

God i wish i was one of those people that are never was hungry, ill eat anything if its infront of me

[chest6]

It would help if you posted your diet so we could see it.

[boarder034]

Thats the thing, i dont have a set diet, i just try to stay away from certain foods

[taiboxa]

sibutramine PWNS hunger i love it

btw its an appetite suppressent/ smoothe muscle tissure relaxer/ apmphetamine

[chest6]

I like the idea of a set diet, that way you know how many cals you have and don't have any surprises..plus you know what works for you.