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  1. 02-24-2006, 06:02 AM #1
    Kakashi...!
    Kakashi...! is offline Junior Member
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    Its cinammon bad?

    Hye guys i was looking trough the recipes forums and i see alot of peaople doing a splenda/cinammon mix... its cinammon bad? i like cinammon but i avoided it cause im just cutting right now
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  2. 02-24-2006, 06:16 AM #2
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    L.Priest
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    1-2 Cals.............

    Don't Sweat The Small Stuff!
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  3. 02-24-2006, 10:36 AM #3
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    MarkyMark
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    spices really shouldnt be your concern .. maybe watch your sodium a bit...
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  4. 02-24-2006, 10:54 AM #4
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    Giantz11
    Giantz11 is offline Respected Member
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    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
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  5. 02-24-2006, 01:31 PM #5
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    MatrixGuy
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by Giantz11
    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
    Didn't know that. Thanks bro!
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  6. 02-24-2006, 02:21 PM #6
    Kakashi...!
    Kakashi...! is offline Junior Member
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    wow so since i love cinammon in gona use it :¨P thanx bro... maybe 1 tsp?
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  7. 02-24-2006, 03:11 PM #7
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Quote Originally Posted by Giantz11
    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
    exactly.

    Here in sweden diabetics are very much recomended to include cinnamon in the diet because its very good.
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  8. 02-24-2006, 03:24 PM #8
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    I sprinkle some Cinnamon on my sweet potatoe for PPWO. Tastes great.
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  9. 02-24-2006, 09:33 PM #9
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    DNoMac
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    On my oats, adn recently in the coffee
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  10. 02-24-2006, 09:58 PM #10
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    Yeah it also reduces blood sugar and cholesterol levels.
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  11. 03-08-2006, 11:21 PM #11
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    FranKieC
    FranKieC is offline "AR's Pretty Boy"
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    I use cinnamon when cycling my GH to keep insulin sensitivity in check.
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  12. 03-08-2006, 11:30 PM #12
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    I heard somewhere Cinnamon help with your memory
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