Thread: Flatulence
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03-07-2006, 08:46 PM #1
Flatulence
It's been years since I have followed anything even closely resembling a bodybuilder’s diet, actually twelve years to be exact. All this time I have been practicing the diet of middle America, pizza, fast food and boxed meals for the most part and my waist line shows evidence of this. There was a time when bodybuilding equaled life and with that came the discipline of strict dieting. I am perfectly capable of abandoning taste for nutrition and am now coming full circle back to that mindset. It is a Gaspari mentality: “Is it going to help me or hurt me” I use this before anything hits my lips… it is good to start eating like this again, I can’t believe how easy it is to lose your way. Anyway, back to the subject line, “Flatulence”… wow, I forgot how much clean eating smells anything but ‘clean’… read: I can clear a whole room out in no time flat and then it does not disperse but hangs like a cloud over lake Michigan … now being a guy I do find some amusement with this, actually I find it funny as hell, unfortunately my wife does not share my sediment, not even a little. She has gone as far as to threaten our sex life if it keeps up, for some reason she just doesn’t find it sexy or a turn-on, in fact, she is down right traumatized.
Funny as I find my new found funk, cold bedrooms are a much bigger concern; so this has been a long winded post to ask how does everyone deal with this little side effect. I try to be discrete and visit another room but that doesn’t work, it just follows me like a damn smelly shadow? Has anyone used some of the over-the-counter stuff like Beano?
Thanks for the input
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03-07-2006, 08:58 PM #2
dont do that around your wife...find a way to avoid it...
Personally the only time I feel like that is when I cheat and eat "dirty" foods...the rest of the time its nothing or quite controlable...
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03-07-2006, 08:59 PM #3
Sounds to me like you are eating alot of protein, that'll do it for sure. Try sc****g back a tad on your intake. Or try taking Bromelain to aid in digestion.
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03-07-2006, 09:19 PM #4
I will try the Bromelain, thanks... yeah, the protein is around 450g per day give or take... lots of raw broccoli and fresh foods also in the mix
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03-08-2006, 05:50 AM #5
450g protein is an awful large amount....how much do you weigh and what are your other stats? also try some papaya enzymes and acidopholus (sp) to help with digestion.
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03-08-2006, 06:03 AM #6
its broccoli and veggie sin general that make me fart
the best way to avoid farting is to burp more
its less offensive
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03-08-2006, 08:31 AM #7
Originally Posted by bigsd67
and thanks for the acidopholus, I remember them now that you mention it. My wife will thank you all
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03-08-2006, 08:36 AM #8
try charcoal, i think they can be bought as capsules that can absorb smells and relieve ur wife of ur stinking ass! lol. give them a try, and yeah, digestive enzymes as well.
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03-08-2006, 08:38 AM #9
Im the same way bro, when I get up around 375 400g of protein, its unreal. I hate the ones that are warm, those are the worst. LMAO. I hope the women steer clear of the thread.
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