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  1. 03-29-2006, 09:07 PM #1
    llrockyll's Avatar
    llrockyll
    llrockyll is offline Member
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    what kind??? plzz help

    what kind of beef is the roast beef u buy at the deli counter? is it lean?
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  2. 03-29-2006, 10:52 PM #2
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    mwolffey
    mwolffey is offline Anabolic Member
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    depends on the brand bro...but make sure you get a real lean cut...hardly any white they like to get rid of the fatty slices alot...the browner the better...and just beware of the sodium if cutting...if you are bulking great, dont worry about the water retention i used roast beef alot while buking
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  3. 03-31-2006, 06:54 PM #3
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    llrockyll
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    k thanx bro
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  4. 03-31-2006, 10:28 PM #4
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    mwolffey
    mwolffey is offline Anabolic Member
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    Quote Originally Posted by llrockyll
    k thanx bro
    anytime bro
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