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  1. 04-04-2006, 07:51 PM #1
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    llrockyll
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    Glass Of Milk Before Working Out?

    would a glass of milk with my prework out meal be a good idea or bad idea?
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  2. 04-04-2006, 07:55 PM #2
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    Myka
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    I do it sometimes...might not be a good idea before leg day...but it depends on you...and your goals
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  3. 04-04-2006, 07:56 PM #3
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    llrockyll
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    y not before leg day? and im trying to bulk
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  4. 04-04-2006, 07:58 PM #4
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    Myka
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    rofl...well Ive heard squats + milk can = pukage
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  5. 04-04-2006, 08:03 PM #5
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    Giants11
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    I've done it a few times when looking for a quick pro/carb meal. Never had a problem so far. I wouldn't do it before legs thats for sure
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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  6. 04-04-2006, 08:06 PM #6
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    llrockyll
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    k thanx again guys ur a big help
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  7. 04-04-2006, 08:06 PM #7
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    crash187ct
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    Quote Originally Posted by NewKid
    rofl...well Ive heard squats + milk can = pukage

    definitely!
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  8. 04-04-2006, 08:21 PM #8
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    spittin' 'n cussin'
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    yeah i say go milk
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