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Thread: Potassium

  1. #1
    kyjelly's Avatar
    kyjelly is offline Banned
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    Potassium

    For back pumps and overall health, how much potassium should you take in, in 1 day? I have these 99mg caps. Just wondering, thanks!

  2. #2
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    potassim gives u back pumps ??

  3. #3
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    some guys think that pounding bananas help relieve back pumps. i would just eat a couple nanners if you are having problems with them. i just do some deep breathing and relax.

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