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  1. 04-19-2006, 08:43 PM #1
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    Pinkvelvet
    Pinkvelvet is offline Female Member
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    Eight more weeks

    Thought i would pop in and say HI!

    I'm on track with my diet...from 161 to now...142. With eight more weeks to go; my trainer keeps increasing my stage weight. Apparently the muscle gain is significanlty more than anticipated. Last year was 98 lbs. This year its an approximation of 115 lbs.

    Anywho......my protein powder and cottage cheese was cut out last week. Right now I'm on a seven day stagger diet. Calories are high, med, low, high, med, low, low.
    Ranging from 1800 calories to just over 1000. This is too keep the metabolism guessing, and kick it back in. I don't start clen till saturday....and, I'm actually feeling good. I still have lots of energy...just, need that extra something to get the fat burn going again.

    Some girls have been getting a cheat day here and there...I haven't!!!!!! Kinda pissed about that, but I haven't for obvious reasons only known to my trainer.
    I miss Easter...I miss the chocolate, the family dinner...AAARRRGH!

    I've been eating calorie free chocolate and marshmallow dip to curb my cravings. It's been helping; though they don't taste exactly like the real thing.
    I've learned my lesson from last year...stay away from too many sugar free candies!!!! Ooooooh the tummy ache...not to mention the laxative effect!!!!!
    My b-day is coming up, and of course no cake again...kinda sad about that!

    So, the diet is still egg whites, eye of round, chicken and tuna. Carbs is oatmeal, and broccoli!!! Freebies are salad, cucumber, peppers, onions, celery...stuff like that. Been eating a big ass salad as a evening snack.

    I'll be starting another cycle of win and anavar in the middle of may till my show.


    I guess I'm kinda ranting in a way. My moods have been quite good this year. Just the past week...I'll have crying bouts; why am I doing this????
    But, I keep focused about my goal...and go about packing my meals for the next day, do my 90 minutes of cardio in the a.m.....than off to work, to only go back to the gym to get in my weights....and do it all over again.

    Sleep, eat, train, work....seems like thats all I'm doing nowadays. I've gone out dancing a couple of times...only to get annoyed at ignorant people who ask dumb ass questions.

    Okey...I think I'm done.....
    Someone's Little Pumpkie
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  2. 04-19-2006, 08:44 PM #2
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    Giants11
    Giants11 is offline AR-Hall of Famer
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    Good to see you around.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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  3. 04-19-2006, 08:46 PM #3
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    1buffsob
    1buffsob is offline Mr.Modesty
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    Very good. Keep it up velvet. Can't wait to see how you do.

    1buffsob
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  4. 04-19-2006, 08:52 PM #4
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    Myka
    Myka is offline Made Of Sugar
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    yep...as 1buff said...Id like to hear how you do
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  5. 04-20-2006, 09:20 PM #5
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    mwolffey
    mwolffey is offline Anabolic Member
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    keep up the hard work...it will all pay off...keep your head up you are doing great
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  6. 05-07-2006, 09:43 PM #6
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    Puffader
    Puffader is offline Senior Member
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  7. 05-07-2006, 09:46 PM #7
    Kale
    Kale is offline ~ Vet~ I like Thai Girls
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    Quote Originally Posted by Puffader
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  8. 05-08-2006, 01:44 PM #8
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    Puffader
    Puffader is offline Senior Member
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    WE WANT SKIN
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  9. 05-08-2006, 01:49 PM #9
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    FranKieC
    FranKieC is offline "AR's Pretty Boy"
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    Keep it up girl~!
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  10. 05-08-2006, 03:00 PM #10
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    spound
    spound is offline Anabolic Member
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    Thanks for coming around and giving us the rundown PV!! It is good to see you around here again. Please stop by more often! Good luck with the prep...I am in the same boat
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  11. 05-08-2006, 04:52 PM #11
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    WEBB
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    good luck, pinky.
    i also started my diet for a show in june, so please keep me posted also.
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