Thread: Whey Shakes VS Whole Protein
-
04-26-2006, 05:17 AM #1
Whey Shakes VS Whole Protein
I tried to make a search to see why many of you guys insist that the body prefers whole food rather than supplements.
I have read that whey protein has the highest BV value than any other protein source so that makes it the best protein source. Doesn't it?
Can someone please explain this to me. regards
-
04-26-2006, 05:23 AM #2
whole food keeps your metabolism running properly...and different protein sources such as beef have minerals that other sources do not..
-
04-26-2006, 05:28 AM #3Originally Posted by NewKid
Well ok i agree that whole food has more vitamins than supplements but what do you mean when you say that whole food keeps your metabolism running properly. Supplements are powdered food. Dont they still keep your metabolism running?
-
04-26-2006, 05:30 AM #4I have read that whey protein has the highest BV value
-
04-26-2006, 05:34 AM #5Member
- Join Date
- Feb 2006
- Posts
- 676
Liquids/powders get absorbed and metabolized faster
-
04-26-2006, 05:43 AM #6Originally Posted by NewKid
Well ok you have a point.......
-
04-26-2006, 06:02 AM #7Junior Member
- Join Date
- Dec 2005
- Posts
- 58
the TEF of food is higher
-
04-26-2006, 06:07 AM #8Originally Posted by peterj
TEF??
-
04-26-2006, 06:24 AM #9~ Vet~ I like Thai Girls
- Join Date
- Apr 2005
- Location
- Asia
- Posts
- 12,114
Originally Posted by CENADICT
-
04-26-2006, 07:02 AM #10Originally Posted by Kale
OHH Shi+++++ I started using the smiles recently and i thought that guy is touching his chin. Upssss huge mistake. Sorry about that. Did not mean to offend anyone. Just a misinterpretation.
-
04-26-2006, 07:07 AM #11
rofl
-
04-26-2006, 07:12 AM #12
Keep the wanking in the lounge!
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
-
04-26-2006, 07:19 AM #13~ Vet~ I like Thai Girls
- Join Date
- Apr 2005
- Location
- Asia
- Posts
- 12,114
Originally Posted by CENADICT
-
04-26-2006, 09:19 AM #14Originally Posted by CENADICT
And he is correct this is a main benefit of whole foods. Also whole foods offer far more in the way of satiety, because it takes much longer to digest them. Which also gives you the benefit of a constant flow of Amino's in the blood stream, which also.......Etc.....You get the food. Whole foods will always be supierior."without your word you're a shell of a man" - Tupac
***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
-
04-26-2006, 09:42 AM #15Originally Posted by Giants11
Thanks guys for the help. Much appreciated.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Did I pin the ventrogluteal?...
06-01-2024, 07:11 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS