oats in your pwo shake?

[Venum]

I never tried this, I usually eat them seperatly..I'm guessing you blend it all up first? I can't imagine drinking oats that haven't been through a blender

[Venum]

I just did it up. Now I see haha..that was a dumb question

[steve0]

oats and whey mix aint that bad, good for pwo

[Venum]

I'll find out how it tastes after my work out. I added some dex too

[steve0]

mm good choice for pwo man

[EcToMoRpHiAn]

I never tried this, I usually eat them seperatly..I'm guessing you blend it all up first? I can't imagine drinking oats that haven't been through a blender

It sucks, I have been *trying* to do this the past couple nights before bed while bulking. Causes me to almost puke every night, but is almost worth it because I have gotten to the point where oatmeal takes me 1/2 hour to eat because I despise it so much.

[mitch911]

ohh man i can eat like 6 cups a day if it dnt give me soo much gas..i'l eat em plain, but lately its been like 4 straberries and a quarter of banana in the mix mmmm.

[Kale]

I put it through a coffee grinder. I do five shakes a day with protein and a cup of oatmeal. Easy !!!!

[chest6]

It aint hard. Just toss whey/oats/water in a shaker and drink it down. I actually think it tastes goo.d

[steve0]

It aint hard. Just toss whey/oats/water in a shaker and drink it down. I actually think it tastes goo.d

word.......best way to get it done

[Lavinco]

anyone ever drink grits in a cup?

[DNoMac]

I throw in half a cup with a scoop of dextrose in my pwo shake. With the dex, it taste fantastic. My favorite "meal" of the day.

[dan476]

Do u guys just use regular raw oats? or pre-cook them before throwing them in the shake?

[jef]

it's fast and convenient. i just threw in tuna in my shake...that's not very good, but again fast, convenient.

[Kale]

it's fast and convenient. i just threw in tuna in my shake...that's not very good, but again fast, convenient.

Sick Fvck !!!! There is a post somewhere with a recipie for Tuna and Peppsi shakes !!!

[Jakt]

oats n shake, no point for me, dex and pro, pwo 1.5 hrs later

[dan476]

so let me confirm this again, raw oats?

[novastepp]

yeah raw oats. just throw a cup into a mixeing cup with 2 scoops of whey and 2 cups of water. shake. drink. love it.

[Kärnfysikern]

tastes like shit but a easy pro/carb meal atleast

[novastepp]

i like it, i dont think it tastes bad at all...

[Kärnfysikern]

How do you get the oats to be suspended in the shake? I have to slam the shake imidietly otherwise the oats just sinks to the bottom.

[yodaddy]

would they get ground up enough in a blender?...then addd the water and powder?...because i have tried it before just adding it with eveyrthogn all at once and it didnt workout to well lol

[novastepp]

use two cups. mix your whey and water in one and then pour some into another cup. add your oats to the first cup and let them sog in. then shake it, and slam it. if there is any acess (which there undoubedtly will be) use the drink you poured into the other cup, pour it in spin it and drink it. works for me

[dan476]

ugh just tried vanilla shake with 1/2 cup of raw oats, almost made me sick

[Gassy]

You can put them right in the shaker without cookiong or blending. You just have to shake them up before every gulp. Not bad at all.

[SwoleCat]

Dextrose I'd mix w/whey.

Oats I'd cook.

Eating soggy ass raw oatmeal in a shake is not something I'd personally do, but to each his own.

Ughhh..


~SC~

[1buffsob]

I cook my oats, then add the whey once it's cool. Best way to do it IMO, also tastes really good.

1buffsob

[speak]

How do you get the oats to be suspended in the shake? I have to slam the shake imidietly otherwise the oats just sinks to the bottom.

I just swish it around before every drink.