Question on the cutting sticky

**MaidenOnslaught** · 05-15-2006, 10:38 PM

How, come there's no carb for meal 3? allot people on this board says to eat carb before workout, but all say read the cutting sticky that doesn’t have a carb before workout.

Thanks,
MO

**MaidenOnslaught** · 05-16-2006, 06:50 AM

anyone?

**SwoleCat** · 05-16-2006, 06:58 AM

Diff. strokes for diff. folks I guess, no idea.....

~SC~

**magico** · 05-16-2006, 07:31 AM

Originally Posted by SwoleCat

Diff. strokes for diff. folks I guess, no idea.....

~SC~

Ok I am really confused now I posted my diet as well I am trying to tune it but now I do not know how to change this.I had Carbs before workout but in sticky it specifies lean protein and veg?
Can someone please clarify!!!

**SwoleCat** · 05-16-2006, 07:41 AM

Ideally you'll want to try an approach for a period of time, then evaluate.

If neccessary, matriculate to a different approach and try that for a certain time-frame as well.

From those approaches you can then learn about your own body and see what works best for you. Ultimately that's what everyone should do.

~SC~

**biglouie250** · 05-16-2006, 07:54 AM

um well ill share my experiences..... i dont have a problem working out without having that pro-carb meal prior to the gym. it helps me cut "better" if i dont have that pro/carb meal. some days i do feel a little lathargic but i counteract that with either B-Complex, or black coffee before the gym.

**magico** · 05-16-2006, 08:00 AM

Originally Posted by SwoleCat

Ideally you'll want to try an approach for a period of time, then evaluate.

If neccessary, matriculate to a different approach and try that for a certain time-frame as well.

From those approaches you can then learn about your own body and see what works best for you. Ultimately that's what everyone should do.

~SC~

Makes sense

Thanks

**MaidenOnslaught** · 05-16-2006, 08:06 AM

Originally Posted by SwoleCat

Ideally you'll want to try an approach for a period of time, then evaluate.

If neccessary, matriculate to a different approach and try that for a certain time-frame as well.

From those approaches you can then learn about your own body and see what works best for you. Ultimately that's what everyone should do.

~SC~

Thanks SC!

**mwolffey** · 05-16-2006, 08:11 AM

i feel better with a pro/fat meal preworkout...but thats just me...experiment and find what works for you

**MaidenOnslaught** · 05-16-2006, 08:12 AM

Originally Posted by biglouie250

um well ill share my experiences..... i dont have a problem working out without having that pro-carb meal prior to the gym. it helps me cut "better" if i dont have that pro/carb meal. some days i do feel a little lathargic but i counteract that with either B-Complex, or black coffee before the gym.

When I do p/c (Complex) prior to my workout, I have a great workout.

Thanks bro!