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Thread: which meal to group fruits with
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05-24-2006, 10:43 AM #1Junior Member
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which meal to group fruits with
Hey Guys,
I am on a semi cutting diet, I know fruit with its high content of sugar is not the best thing, but in the event that I do eat fruit can I have it with my pro carb meal in the morning?
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05-24-2006, 11:03 AM #2
with any of your carb meals. but like you said its not the best thing for cutting.
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05-24-2006, 01:48 PM #3
I usually only have it preworkout but I'm not carb sensative at all and stay relatively lean anyways. Depends on your goals/stats.
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05-24-2006, 01:50 PM #4
PWO or first meal in the morning is fine, and that is bullshit, fruits are fine for cutting, just use the right ones (low glycemic): strawberries, blueberries etc...
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05-24-2006, 05:05 PM #5
How about a banana along with my oats for PWO
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05-24-2006, 05:26 PM #6Originally Posted by CoreyTampa09
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