Crazy First test Cycle and diet

[crazyhorse666]

Well here go's. this is my first thread so hang with me. I would like to know what you guys think of my cycle and diet and if i can exspect the gains im looking for.


My cycle began on a satuday around noon,it began with .5cc of arimidex witch i will be taking the entire time of the cycle every day plus 2 weeks after i am done with the test.
Cycle will last 10 to 14 weeks.(when ever the gains quit)

Monday
is where it got exciting, that was the first time i ever stuck a needle in myself. 300mg injected things went alot better than i planned.I slept realy rough but had awaken feeling good.




The next few days i allways felt kind of werid but not sick. Just so you no im using test Ena at 300mg a cc. I inject every mon at 1am and every thu at 1pm. my bodyweight was 193 when i started and now (10 days later) is 197. Im 6'1 at 13%BF and 22 years old. I have been lifting for 2 years 3months hard.

. All my lifts have gone up not insanely,but they all did inprove. The only thing that i did notice so far that was realy wild, was that doing curls the last time my bicepts got so pumped that they felt like they were going to exsplode.

Now it is 10 days from the first injection and im feeling good. Iv got 4 injects under my belt and it dosent bother me at all.( kind of look forward to it)

MY diet.( its almost the same every day)

meal 1--------NO-EXPLODE 150cals
2--------Protien shake 200cals
3--------yogert 190cals
4--------banana 100cals
5--------steak 350cals
6--------milk 180cals
7--------chicken breast 300cals
8--------white rice 175 cals
9--------protien shake 200cals
10-------rice 100cals
11-------penuts 280cals
12-------chicken and rice 300cals
13-------yogert 190cals
14-------penut buter toast 300cals
15-------canned chicken breast150cals
16-------ice cream 275cals
17-------protien shake 200cals
18-------oatmeal 350cals

The only diffrence is that i some times i eat in a little diffrtent order.(not much though) All my cals are what it says on the packages or what my best guess is.(estmated low) 3990 cals total

My goals are to gain 25 pounds and keep 15
I also drink about 2 gallons of water a day and take a multivitamen 4 times a day pluse L-glu

I work a very easy low stress nightshift job, and get 9 to 11 hours of sleep everyday. I also lift about an hour after awaking. My workouts very from 45 min to 75min depending on the body part that is the target. I only do cardio once a week because i lose weight very easy. I lift 5 days on and 1 day of since i started the cycle. I will take extra time off if needed.

All info will be greatly thanked

Ps I lov this website

[taiboxa]

2 words for ya
research!


kuz that diet needs some remodications

[biglouie250]

yea research bro. 1 multivitamin is more then enough. that diet is pretty terrible. test takes between 6-8 weeks to kick in not 10 days. you are having a placebo affect now. see how powerful you can be when your mind thinks a certain way? truely amazing. your caloric intake is about 4000, which is fine IMO, but you should be getting all that in 6-7 meals not 18 lol!!!! as far as whats in your diet....read the bulking sticky.......

[taiboxa]

yea research bro. 1 multivitamin is more then enough. that diet is pretty terrible. test takes between 6-8 weeks to kick in not 10 days. you are having a placebo affect now. see how powerful you can be when your mind thinks a certain way? truely amazing. your caloric intake is about 4000, which is fine IMO, but you should be getting all that in 6-7 meals not 18 lol!!!! as far as whats in your diet....read the bulking sticky.......

actually my testE kicked in w/in 3 days LOL but... IM not going to give the doses i was frontloading w/

[SwoleCat]

Did you say you were taking AAS?

You should stop that w/out a doubt. Secondly, read all you can about nutrition and learn about that aspect since it's the biggest key in a body composition change for the better.

Never put the cart before the horse.

~SC~

[WEBB]

SwoleCat...can you handle this one i just dont have the energy for this...i hate typing and i just had some turkey so the triptophan is makin me sleepy....

[SwoleCat]

I'm too swamped with clients as of now to even give attention to simplistic threads within this forum and site, let alone spastic stuff like this.

~SC~

[crazyhorse666]

why would it matter if i eat more meals at smaller portions as long as i am geting nutrtion threwout the hole day and night? does that realy make a diffrence?

[crazyhorse666]

Thank you guys for trying to help. Iv been reading my ass off. Im learning so much it is hard to take it all in. I have been printing shit off like a madman and studing everyday so sooner or later i will get things right.

[WEBB]

it is way better to eat smaller meals more often...it will increase your metabolism based on the fact your body thinks it is getting food all the time so it will burn it off faster knowing mor eis on the way...large meals will make your body store the food and generally as fat...bad....