great tool

**toofatbuilder** · 06-22-2006, 01:05 AM

i just downloaded this. you can enter in whatever food....check how its cooked.... ect. you select how you want it measured and it puts every bit of the nutrition facts you want...... im usin it to set up a diet for my fat ass.....
http://www.ars.usda.gov/main/site_ma...ecode=12354500 you can download it (thats what i did) or use the site itself....

**Homeguard** · 06-22-2006, 02:26 AM

Nice

Just downloaded it and messed around with it, its better than nice I think its superb

Cheers for bringing it to my attention bro'

I normally hate doing menu's, this is gonna make it so much simpler AND ITS FREE !!!!

**toofatbuilder** · 06-22-2006, 01:52 PM

Bump

**toofatbuilder** · 06-22-2006, 06:21 PM

**BIG_T_MC06** · 06-23-2006, 02:20 AM

NICE WORK!

BUMP

T

**Superballer** · 06-23-2006, 03:21 PM

A friend of mine had recommended this to me....

It works much better than fitday or the like for me.... it's quick, no internet needed, and every food I've looked for so far is in there.

BUMPITY

**Superballer** · 06-23-2006, 03:22 PM

Oh yeah... and it's extremely thorough......

**rbehniwal** · 06-23-2006, 08:17 PM

Awesome. Thanks.

**toofatbuilder** · 06-23-2006, 08:24 PM

ya, i checked it agains some of the foods i have here....its almost 100% correct. im guessing it was a little off cause of brands being different, but theres a lot of info on there. says theres over 6600 foods on there....

**Superballer** · 06-25-2006, 01:40 PM

Anyone that has downloaded this program, I have a question.

When it says carbohydrates (by difference) is it still necessary to subtract the fiber from the carbohydrate amount given?

Or does the by difference mean it has already been subtracted? Thanks