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08-13-2006, 10:31 AM #1Junior Member
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- Oct 2004
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Pretty tight diet, What do you think?
Hey everyone,
Im 29, 225lbs ,
I'm doing 1 hour cardio in the morn on an empy stomach.
Followed by a 1 hour intense weight training session,
Right after I have a Low Carb Grow shake with some pineapple and strawberries.
I eat every 2 - 2-1/2 hours :
1-shake with pineapple and strawberries (PWO) as above.
2-Chicken breast on a Wholewheat pita w/ salad and 2 Udo's tabs and water
3-Chicken breast and a yam
4-Chicken breast and salad, 2 Udo's tabs
5-8oz of steak with salad., 2 Udo's tabs
What do you think?
Thanks.
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