OK..here is a cutting diet i have used before. whats yours??????

[svarturer]

yeah those stickies are blurry and to much to read man

[cpye2]

Bump.. bringing it back

[audis4]

^^ttt^^

[IBdmfkr]

This thread really isn't going to be very helpful to anyone considering the diets listed are ones that have worked for that particular individual.. People would be better off just learning the basic concepts of nutrition and how to setup a proper diet.

[audis4]

This thread really isn't going to be very helpful to anyone considering the diets listed are ones that have worked for that particular individual.. People would be better off just learning the basic concepts of nutrition and how to setup a proper diet.

It's more of just the concept to set up the diet more than anything.

[IBdmfkr]

I just don't see it making sticky LOL..

[audis4]

I love when you talk naughty

[IBdmfkr]

haha, I better turn around in my avi so I can keep an eye on you!

[audis4]

haha, I better turn around in my avi so I can keep an eye on you!

hahahaha...too late

[cpye2]

I**mfkr , your back looks a hang glyder. Hopefully oneday I can fly too. As for today, my lats are sore as hell.....

[IBdmfkr]

lol.. thanks bro.. btw that is my blue-pits eyeball zoomed in.. he has freaky eyes.

[audis4]

bump