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Thread: Please Review My Diet.
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08-30-2006, 11:33 AM #1New Member
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Please Review My Diet.
My Info:
Age 26
Weight 228
Height 5'8"
I am started a new Diet! Next week i will be introducing Clen Cycle .
Clen Cycle ( 2 weeks on, 2 off) IN between ECA just a little info
Diet:
7:30 -- Cardio (empty stomach)30-45 minutes
8:30 -- Breakfeast = 8 egg whites and Fiber Cereal
10:30 -- 8 slices of Lean Turkey
12:30 -- Grilled Chicken Breast - Veggies
2:30 -- Protein Shake
4:30 -- 8 slices of Lean Turkey
6:30 -- Work ( Circuit Training 45 mins. )
8:00 -- Protein Shake
Question: Am Trying to lose wieght , is Circuit training the best way to cut down.. ?
I hope i get some response thanks
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