Results 1 to 4 of 4

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 11-20-2006, 12:48 PM #1
    slmcook28's Avatar
    slmcook28
    slmcook28 is offline Junior Member
    Join Date
    Dec 2005
    Posts
    63

    Bulking diet pick it apart

    Pick it apart
    Attached Files Attached Files
    Reply With Quote Reply With Quote
  2. 11-20-2006, 12:52 PM #2
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    What are your stats?
    looks like alot of food...

    Meal 1: i would up the egg whites in that meal. 4 eggs for some your size... is not enough.

    Meal 2. there is no need for 100 grams of carbs in one sitting

    Meal 4 is ENORMOUS 1200 cals and 188 grams of carbs way too hard on the stomach and it's a waste imo..

    you may want to space out your calories evenly tru the day.. and r u doing cardio on this diet?


    Last edited by JohnboyF; 11-20-2006 at 12:57 PM.
    Reply With Quote Reply With Quote
  3. 11-20-2006, 04:18 PM #3
    slmcook28's Avatar
    slmcook28
    slmcook28 is offline Junior Member
    Join Date
    Dec 2005
    Posts
    63
    Sorry im 5 11 190 very fast metabolism have hard time gaining weight.
    Reply With Quote Reply With Quote
  4. 11-20-2006, 05:51 PM #4
    Prada's Avatar
    Prada
    Prada is offline Anabolic Member
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    If you're having trouble gaining weight it might not be that bad but just to many cabs and calories for meals 1-3. There is afine line between lean bulk and fat bulk.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules