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Thread: GI Index chart
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11-24-2006, 06:28 PM #1
GI Index chart
Can anyone tell me where to find the post that had the GI chart attached to it. It had a list of a shitload of different foods. I had it but erased it off my desktop.
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11-25-2006, 12:09 PM #2
I'm unsure of the chart you're referring to but this is an excellent website that I use that has pretty much everything on it.
http://www.glycemicindex.com/
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11-29-2006, 07:38 PM #3
excellent info on that site and I highly recommend it. However, the list I am talking about is much, much more detailed.
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11-30-2006, 03:48 PM #4Anabolic Member
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