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  1. 11-29-2006, 02:33 PM #1
    romeodun
    romeodun is offline Junior Member
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    cutting v fat loss

    what is the difference between cutting and fat loss? if someone is 20%bf do they cut down or do they loose fat, if you get what i mean.
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  2. 11-29-2006, 02:41 PM #2
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    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
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    Cutting is fat loss. The goal of cutting is to lose as much fat while maintaining as much muscle as possible.
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  3. 11-29-2006, 02:46 PM #3
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    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
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    yep both the same
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  4. 11-29-2006, 03:07 PM #4
    romeodun
    romeodun is offline Junior Member
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    now that is exactly what i am after, keeping as much muscles as poss while loosing fat.
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