Results 1 to 3 of 3

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Link910 is offline New Member
    Join Date
    Oct 2001
    Location
    NewYork
    Posts
    41

    Quick diet question

    Im 23 5'10 260. b/f must be in 30's %. I am looking to drop as much bodyfat as possible while saving muscle. I am making this a lifestyle change.

    My question is which diet should i follow; the cutting sticky? ckd? carb cycling? I'm not sure where to start when planning out my diet. I feel like the cutting sticky is a bit hardcore...I dont exercise veyr much and eat whatever i want. So going from this to that doesnt seem all that possible. Any advice appreciated. thanks

  2. #2
    Join Date
    Oct 2006
    Location
    riding styles donkey
    Posts
    2,282
    start exercising, and stop eating whatever you want!
    i would probably suggest, start eating healthier slowly, as you might not keep up. dont start with a really drastic change.

  3. #3
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    Start exercising regularly, start eating healthy, and slowly start changing your diet around (use sticky as an example) till ya start seeing results. Depends how bad ya want to lose the fat....and don't make excuses, just get to it.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •