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Thread: Nutrition

  1. #1
    kbox80 is offline New Member
    Join Date
    Dec 2006
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    Nutrition

    What are some of you guy's nutrition routine?

    Im a 180 right now and I am not in the habit of weighing my food or counting calories.

    Anyone got a good menu of foods to eat or supplements to go with it on a daily or weekly basis? What works for you?

  2. #2
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
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    sydney, australia
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    for better/any comments you need to post this in the diet forum

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