Bulk or Cut

[mick123]

Hi im getting married and going on honey moon on 1st sept this year so want to get in best shape of my life.
At the moment im 14st 7lbs
Chest 45
Waist 35
Biceps 15 1/2
What I want to know is should i bulk or cut, given 9 months till honey moon,
Wanting to stay around 13 1/2 - 14 stone and to get body fat to about 10-15%.
Any input would be greatly accepted and could anyone estimate what my bodfat is at moment,
Have not trained legs for about a year as you can all see after suffering a serious leg injury but am going to start again withing next 2 weeks.
Here is a link to my photo thanks.
http://img404.imageshack.us/my.php?i...2007121qa2.jpg

[zodiac666]

figure out what your goals are and make up a plan to achieve them. nine months would be plenty of time to bulk for a few months and then cut for a few months before your honeymoon.

also i dont know how many pounds 14 stone is