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  1. 01-17-2007, 02:31 PM #1
    Chemical King's Avatar
    Chemical King
    Chemical King is offline Anabolic Member
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    oatmeal and bulikng

    how good of a tool is oatmeal for bulking ?? i mean, could i ram this stuff down my neck all day long and get some decent results. Obviously id still be getting my protein requirements from other sources.
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  2. 01-17-2007, 04:43 PM #2
    EcToMoRpHiAn's Avatar
    EcToMoRpHiAn
    EcToMoRpHiAn is offline Member
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    There is nothing wrong with oatmeal... great source of complex carbs. Definently yields alot better energy and pump in the gym if you take about 3/4 to 1 cup 30 mins before workout.
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  3. 01-17-2007, 08:46 PM #3
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    I dont knwo what you mean...
    You can use oatmeal for carbs sure. But to just shovel it in all day? Thats stupid for ANYTHING, just look at your daily macro breakdown and fit it in.
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  4. 01-17-2007, 10:21 PM #4
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    Prada
    Prada is offline Anabolic Member
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    Agree with Bino. Yes its staple in your diet but it also depends how it fits in with all your marcos and diet
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