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Thread: vascularity?

  1. 02-15-2007, 08:38 PM #1
    Knightrider's Avatar
    Knightrider
    Knightrider is offline Associate Member
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    vascularity?

    Here's a BF question about getting pipeline veins!

    Lets says that the diet is on check

    i have lots of "green blue" veins but they don't POP - is this just the stages of needing to lower the BF or is there something i can do to help bring them out?


    thanks for your time and all info!
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  2. 02-15-2007, 08:39 PM #2
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    dhriscerr
    dhriscerr is offline Senior Member
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    Good ? I got a ton of veins I can see them but mine are also not popping anywhere but my neck and forearms. But im running 14-15%BF
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  3. 02-15-2007, 08:53 PM #3
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    Knightrider
    Knightrider is offline Associate Member
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    I'm about 13 % - starting to see the 4 pack

    i definitally, have been getting more Green viens (as i'm dieting... down to 187 from 210)

    So is this just a matter of waiting to hit a lower BF?
    Last edited by Knightrider; 02-15-2007 at 08:55 PM.
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  4. 02-16-2007, 07:34 AM #4
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    majorpecs
    majorpecs is offline Anabolic Member
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    Vitamin B12, Vanadyl sulfate and EQ all help increase vascularity by various means.
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  5. 02-16-2007, 10:27 PM #5
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    SuperLift
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    Check this out, I think you might like it! This is a thread i started just awhile ago. Very good replys!

    Improving vascularity
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  6. 02-25-2007, 12:47 AM #6
    motown68
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    dandelion root, glycerol, thiomucase cream
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  7. 02-25-2007, 04:59 PM #7
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    audis4 is offline Eat, Sleep, Lift...Repeat!
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    cardio and diet
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