Results 1 to 2 of 2
  1. #1
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745

    can i drink all my egg whites

    ive been drinking pasteurized egg whites lately and can down a carton which is about 60grams of protein or so it seems too easy to get protein this way??? is it complete protein if it is not cooked but only heat pasteurized?

  2. #2
    Columbus's Avatar
    Columbus is offline Anabolic Member
    Join Date
    Jul 2006
    Posts
    2,169
    Absolutely! SOme even say they lose some of the protein when cooked...others say the opposite....but I put them in my pm shake when I dont feel like cooking......egg white intl is what I use, used egg beaters before too...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •