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Thread: What Diet?

  1. 06-05-2007, 03:04 AM #1
    Sliceruk
    Sliceruk is offline New Member
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    NW UK - Lancashire
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    What Diet?

    Hi All,

    Just realised I was posting my questions in the wrong section.

    I have only recently signed upto this website.

    I am aged 22 currently weigh 19stone 4pounds. I have recently started at the gym doing just Cardio excercises.

    As I am purely just wanting to lose weight can anyone give me any good tips about what I should be eating each day? Just protein and minimal Carbs???

    Any help is appreciated.

    Thanks
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  2. 06-05-2007, 03:58 AM #2
    Sliceruk
    Sliceruk is offline New Member
    Join Date
    Jun 2007
    Location
    NW UK - Lancashire
    Posts
    41
    Ignore this sorry all - jsut read all the stickies and got the info I needed.

    Apologies for the inconvenience.

    Can a Mod delete this?
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