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  1. 06-17-2007, 11:08 PM #1
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    LawMan018
    LawMan018 is offline Senior Member
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    My First Real Diet

    Alright guys, I'm pretty stoked, I'm starting my first real diet and I know I'm not gunna screw it up like I have before, lol... I'm basically following The Unoffical bulking guide in the stickies roughly... A lot of chicken, fish, beef, rice, veggies, etc... All the good stuff in mass quantities! Wish me luck!
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  2. 06-18-2007, 07:17 AM #2
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    Braunstein
    Braunstein is offline Banned
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    If you're looking for real results it needs to be put to paper with exact macros.
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  3. 06-18-2007, 04:06 PM #3
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    LawMan018
    LawMan018 is offline Senior Member
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    Oh I know, I am... I'm writing down the Calories, Fat, Protein, Carbs, and Protein of each meal I consume...
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  4. 06-18-2007, 11:59 PM #4
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    Roidal
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    Nah paper is too messy, go with software or a pda.
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