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Thread: natty peanut butter
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06-18-2007, 12:33 AM #1
natty peanut butter
I was typing my latest diet into a weight analysis program (diet analysis+ for those keeping track) and recently i've started adding peanut butter to my bulk. the program didn't list peanut butter (smucker's natural) as having any efa's. Am i confused here? sorry if this is a dumb question, but it seems like in all the other stuff i've read peanut butter holds some great fats
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