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  1. #1
    Jared_S is offline New Member
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    Clenbuterol and carb intake

    Hey bros been reading on steroid .com for about a year now but just finally joined. Quick question. I have been seeing in various places that medium carb intake is reccomended to obtain maximum results while on clenbuterol . However I am not sure if this is in regard to clen 's fat burning capabliites or for its supposed muscle building abilities. I am starting a clen/t3 cycle with the hope of cutting and am wondering what general type of dieting guideline would be best. I usually alternate between a 40/40/20 and keto diets when I am cutting or basically just not bulking. I have also read that t3 is not really necessary when already cutting carbs. So my question is, what general diet scheme should I be following to maximixe results while on clen and t3? I am not asking to be spoonfed specifics, I basically just concerned over my carb intake. Thanks

  2. #2
    GO_Deep27 is offline New Member
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    hey hows it going bro i am also new to the forum and asked the same question, forgot how sent me this but i will post it on here for you it was in the clen handbook on here i dont know if you read it or not

    pro intake- 1-1.5g x Body weight

    Carb intake- 0.5-1g x body weight

    fat intake - 0.25 x body weight

    thats wat i read hope it helps i to am going to start my clen cycle good luck

  3. #3
    lightwaytbaby's Avatar
    lightwaytbaby is offline "Anabolic Reviews Affliction"
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    Quote Originally Posted by Jared_S
    Hey bros been reading on steroid.com for about a year now but just finally joined. Quick question. I have been seeing in various places that medium carb intake is reccomended to obtain maximum results while on clenbuterol. However I am not sure if this is in regard to clen's fat burning capabliites or for its supposed muscle building abilities. I am starting a clen/t3 cycle with the hope of cutting and am wondering what general type of dieting guideline would be best. I usually alternate between a 40/40/20 and keto diets when I am cutting or basically just not bulking. I have also read that t3 is not really necessary when already cutting carbs. So my question is, what general diet scheme should I be following to maximixe results while on clen and t3? I am not asking to be spoonfed specifics, I basically just concerned over my carb intake. Thanks
    hey bro, welcome.

    i run the same macro's while cutting, and i have ran clen alot, so no prob here. my carbs are usually at about 130-ish.and always have great resluts. just keep your cardio up.

  4. #4
    GO_Deep27 is offline New Member
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    wat i replyed wit does that sound right i need the same advice

  5. #5
    lightwaytbaby's Avatar
    lightwaytbaby is offline "Anabolic Reviews Affliction"
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    Quote Originally Posted by GO_Deep27
    wat i replyed wit does that sound right i need the same advice
    thats way to broad of a scale, it really depends on your own personal stats/history and likes.

  6. #6
    Jared_S is offline New Member
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    Thanks man, exactly the answer I was looking for.

  7. #7
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    you need to learn more about dieting techniques before you waste money on clen . if you can cut with carbs first... then you're ready to CONSIDER clen. hard work is the best magic pill.

  8. #8
    Jared_S is offline New Member
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    I appreciate the advice, but I am obsessive with my diet, I have spreadsheets of everything I have eaten for the last year and a half(with the exception of the last 4 weeks because I was traveling). Hence, I need to cut a little. I get the best results drastically reducing carbs (got down to 5% completely cutting carbs for three months a year and a half ago) but I also destroyed my body and lost a ton of muscle so i wont be doing that ever again. I am a collegiate tennis player so cardio is not really a problem either but I need to get back in shape quick, my coaches didnt want me gone for this long to begin with and if i show up for camp not looking as cut as when I left I am going to catch alot of shit.

  9. #9
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    clen can show up in drug tests so be careful.

    second. have you ever cut with carbs protein and minimal fat?
    if not do it and you'll love the results

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