Thread: Whole Grain Rice Cakes
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09-18-2007, 09:06 AM #1
Whole Grain Rice Cakes
Are whole grain rice cakes a legit source of complex carbs to add to a meal??
I mean the ones I buy are 8 grams a pop, but they just seem like they are nothing when your eating them, Im worried they arent a good option..
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09-18-2007, 09:13 AM #2
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i wouldnt. the least processed the better is a rule of thumb, stick with oats, sweet potatos, and as a last option brown rice.
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09-18-2007, 02:28 PM #3
why brown rice as a last option?
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09-18-2007, 05:05 PM #4
Originally Posted by moush
yeah I don't agree with that either....but the rice cakes I use more just because I am on the go alot as I am a college student and i have a busy schedule...
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09-18-2007, 11:55 PM #5
I sometimes will add a handfull of Trisuicts to my meal to get some carbs in. I travel alot on weekend, so I put some tuna on them and add a side salad if possible. its all whole grain wheat so can't be that bad for most diets IMO.
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