tobacco

[youknowit45]

what effects do chew tobacco have on your workout

[NotSmall]

Sometimes it makes me choke when I'm gasping for air while deadlifting...

[ecto9]

Nicotine gum gives me alittle lift b4 workout!

[RANA]

No effect, I don't chew when I lift I only chew b4 and after, but I do chew gum when I lift.

[perfectbeast2001]

increased fat burning - good
hampers blood flow and eventually kills you - bad.

[bpm1]

increased fat burning - good
hampers blood flow and eventually kills you - bad.

like u eluded to, any benefit is heavily outweighed by the negative long term effects.
i chewed 2 cans copenhagen snuff a day for yrs n yrs, all i can say is i quit 5 yrs ago and i can honestly tell u all in all i feel much better and have better energy, that crap is really hard on ur whole system.so quit and i promise u'll see great changes in how u feel allround, peace bro!

[RANA]

like u eluded to, any benefit is heavily outweighed by the negative long term effects.
i chewed 2 cans copenhagen snuff a day for yrs n yrs, all i can say is i quit 5 yrs ago and i can honestly tell u all in all i feel much better and have better energy, that crap is really hard on ur whole system.so quit and i promise u'll see great changes in how u feel allround, peace bro!

Holy Bat $hit, 2 cans a day - that is nuts. I did 1 a day, now I am 1 a week.

[bpm1]

Holy Bat $hit, 2 cans a day - that is nuts. I did 1 a day, now I am 1 a week.

i always had a chew in bro, and every dip was like a 1/6th of the can.it really beat me down, i was always tired, no energy, i feel waaaay better now to say the least.

[Texsun]

For me, chewing tobacco is an appetite suppressant. Being that I'm a hardgainer and have a hard time consuming enough calories to make progress, it benefits me to give up chewing all together. It also makes me feel more tired and out of breath quicker (being that it's a vaso constrictor).

[bulldawg_28]

If I chew before a workout, I feel weaker and get fatigued easier. I usually throw in a lip turd 2-3 times a week, later in the evening after a workout when I'm just chilling, or when I'm having a couple of drinks.

[youknowit45]

I just love dip, its tough its almost like id take the negatives just to continue dipping even though i havent gotten a buzz for 3 years now

[AandF6969]

It does inhibit your appetite, constricts your blood vessels (harder to get a pump) and also raises your metabolism slightly (bad if bulking)