Cashews

**BigPimpin76** · 09-20-2007, 05:44 PM

I am eating cashews all day long. Are cashews good for a cutting diet.
A good source of protein?

**Johny-too-small** · 09-20-2007, 05:55 PM

More like a good source of fat. Its fine for a cutter as long as you dont exceed your metabolic reqmnts.

**BigPimpin76** · 09-20-2007, 06:17 PM

As far as protein? Casue I eat a pound every other day?
Advisable for a cutter or not?

**Big** · 09-20-2007, 06:23 PM

Originally Posted by BigPimpin76

As far as protein? Casue I eat a pound every other day?
Advisable for a cutter or not?

a pound of cashews has 224 grams of fat, and 80 grams of protein. I wouldn't eat like that if I was trying to cut.

**BigPimpin76** · 09-20-2007, 06:43 PM

Originally Posted by ImaGetBigger

a pound of cashews has 224 grams of fat, and 80 grams of protein. I wouldn't eat like that if I was trying to cut.

ok bro, thanks, I will take that into consideration..
To be honest I dont go buck wild on cashews. I just eat them as snack.

**Big** · 09-20-2007, 06:46 PM

half pound a day is going buck wild on them in my opinion.

**taiboxa** · 09-20-2007, 07:12 PM

watch em.. they a mega calorie dense.. good here and there but its real easy to go past ur calorie quota

**BigPimpin76** · 09-21-2007, 10:31 AM

Since we are at this what is a good protein intake to snack on all day?

**Big** · 09-21-2007, 04:11 PM

Originally Posted by BigPimpin76

Since we are at this what is a good protein intake to snack on all day?

I used to snack on soybeans, pretty tasty.

**xlxBigSexyxlx** · 09-22-2007, 07:02 PM

Originally Posted by BigPimpin76

Since we are at this what is a good protein intake to snack on all day?

Beef Jerky

just watch the sodium, and drink water

or, make your own

Thread: Cashews