Sugar craving

[dt1974]

I always crave sugar. I used to drink Coke and Pepsi all the time, but had to switch to diet cuz of getting too many cavities. I still crave sugar, I'm not sure why. How can I stop this? Anyone always crave sugar and finally able to get over it? I guess I crave it cuz I get tired and want an energy and sugar buzz, I'm not sure.

[UNCCwrestler]

sugar free popsicles do it for me. I can go all day w/o sugar, but at night for some reason I crave it real bad. That and some crystal light work, and dont offset my dieting too much.

[nirish_mark20]

for cravings at night, suger free jelly (jello) and 5-htp supplement- drink tea as well or even flavoured green tea

for cravings during the day, i found that drinking pro/pre biotic drinks helped with that

[jojo2002]

try splenda?