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  1. 10-22-2007, 09:48 AM #1
    HARDWORKPAYSOFF1
    HARDWORKPAYSOFF1 is offline New Member
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    Oct 2007
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    Macros Needed Please

    Brocoli
    Asparagus
    Red Potatoes
    Sweet Potato


    Need Cal/P/F/Carb for each...........thanks.
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  2. 10-22-2007, 09:52 AM #2
    Johny-too-small's Avatar
    Johny-too-small
    Johny-too-small is offline Vive Memor Leti
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    fitday.com
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  3. 10-22-2007, 09:55 AM #3
    HARDWORKPAYSOFF1
    HARDWORKPAYSOFF1 is offline New Member
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    Oct 2007
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    Thanks too small!!!
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